Classes & Events

16_4969_full.jpg

Filter services: All Classes Courses

Stroller Strides is a total fitness program that moms can do with their babies and young children. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

First week of Stroller Strides is free to try! Enroll for any upcoming class on the schedule to start your free week!

Monthly membership and package options available!

more

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. First class is free to try!

Monthly membership and package options available!

more

Body Back got a refresh for 2017! Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Next Transformation Session Coming Soon!

Repeater pricing is $249. Must have completed a regular Body Back session to be eligible for repeater pricing

Drop-in childcare is available at the Rec Center on a limited availability basis on Wednesdays only. Cost is $5/child for non Rec Center members.

If you are eligible for member pricing or repeater client pricing, please email Elizabeth Kelley at elizabethkelley@fit4mom for a discounted invoice prior to registration.


more

8 week 5K/10K Training Program open to all moms and dads. Class meets weekly for group runs, strength, core, stretching and running education. Two homework runs will be given each week. The session concludes with a race completed together. . Race fee is not included in registration.

Spring 2017 session will meet Saturdays at 8:00 a.m. at Centennial Park beginning March 18th. Session will conclude with the Pear Run 5K/19K Race on May 6th.

Early bird discount! Save 10% with code RUNMAR17 through 3/11/17!

If you are eligible for discounted FIT4MOM member, Rec Center member, repeater pricing or couple discount, please email @elizabethkelley@fit4mom.com for an invoice


more

Drop-in to our 60 minute Body Back Workout High Intensity Interval Training Classes!

more

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

more

Drop in to our Fit4Baby prenatal class!

more

FIT4MOM Pearland LOVES teachers and we want to celebrate you!

Join us for a special FREE Stroller Strides class from 9:30-10:30 followed by a light brunch and craft.

Summer Fun Goody bags for the first 20 teachers to enroll and attend class. Prize drawings too!

Only currently working teachers/educators are eligible for goody bags and prizes. Please bring your school ID.

Special discounts on our Summer Teacher Pass available at event!

Be sure to sign the electronic waiver (sent via email after you enroll for event). Bring your stroller, water, snacks/toys, and a yoga mat or large towel. All children must be in a stroller during class. Try to arrive 10-15 minutes before class to meet our instructor.

Select May 13th on the calendar to click on event and enroll.


more

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

Session will meet Fridays (April 14th-June 2nd) from 9:30-10:30 a.m. at the Pearland Rec Center.

Early Bird Special: Save 10% with code BBWORKOUTAPR17 through 4/3/17

Additional 5% discount when you register for two or three Body Back Workout sessions. Discount given as refund after payment completed.

This session is for Friday classes only. No make-up classes are allowed.


more

Session will meet March 5th-April 30th. Sundays from 6:30-7:30 p.m. at the Pearland Rec Center. There will be no class on April 16th (Easter Sunday)

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

We train and certify our Fit4Baby® instructors so they are fully equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body. Fit4Baby® classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well being, as well as your strength as a new mom.

Pregnancy is the perfect time to commit to health and exercise is an important component to well-being for pregnant women and new moms. We encourage each member of any FIT4MOM® program to seek a physician's approval before starting any exercise program. Fit4Baby®: helping soon-to-be mothers find the STRENGTH FOR MOTHERHOOD!

Minimum enrollment must be met for session to be held.

more

Join us for a FREE Stroller Barre class and playdate at the Zychlinksi Park on Thursday, May 4th!

Sign in for class begins at 9:15. Stroller Barre is from 9:30-10:30 with playdate immediately following.


Please bring your stroller, water, snacks/toys and a mat or towel. Be sure to enroll and sign the electronic waiver prior to class. Scroll to month of May to click "Enroll"

Invite a friend! We can't wait to see you there!

more

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

Session will meet Wednesdays (April 12th-May 24th) from 7-8 p.m. at the Pearland Rec Center.

Early Bird Special: Save 10% with code BBWORKOUTAPR17 through 4/3/17

Additional 5% discount when you register for two or three Body Back Workout sessions. Discount given as refund after payment completed.

This session is for Wednesday classes only. No make-up classes are allowed.

more

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

Session will meet Sundays (April 23rd-May 21st) from 5-6 p.m. at the Pearland Rec Center.

Early Bird Special: Save 10% with code BBWORKOUTAPR17 through 4/3/17

Additional 5% discount when you register for two or three Body Back Workout sessions. Discount given as refund after payment completed.

This session is for Sunday classes only. No make-up classes are allowed.

more

Session will meet May 9th-June 27th. Tuesdays from 6:00-7:00 p.m. at the Pearland Rec Center.

Save 10% with code FIT4BABYMAY17 through 5/1/17

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

We train and certify our Fit4Baby® instructors so they are fully equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body. Fit4Baby® classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well being, as well as your strength as a new mom.

Pregnancy is the perfect time to commit to health and exercise is an important component to well-being for pregnant women and new moms. We encourage each member of any FIT4MOM® program to seek a physician's approval before starting any exercise program. Fit4Baby®: helping soon-to-be mothers find the STRENGTH FOR MOTHERHOOD!

Minimum enrollment must be met for session to be held.

more
  • 54_5007_full.jpg
  • GC3A3427.jpg
  • GC3A3667.jpg
  • BodyBack_027.jpg
  • BodyBack_247.jpg
SS_Free_Week_300x100.png

Sign up for our mailing list!

Stay in the know with FIT4MOM Pearland and be the first to find out about new programs and specials!

Little-Wonders-Portraiture-Logo-Rasterized.PNG
Bounce'N 4 Fun.JPG