Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

First FIT4MOM class is free to try! Enroll for any upcoming class on the schedule as your trial class.


Monthly membership and package options available!

Monday – July 13, 2020

Stroller Strides®
9am–10am

Wednesday – July 15, 2020

Stroller Strides®
9am–10am

Monday – July 20, 2020

Stroller Strides®
9am–10am

Wednesday – July 22, 2020

Stroller Strides®
9am–10am

Monday – July 27, 2020

Stroller Strides®
9am–10am

Wednesday – July 29, 2020

Stroller Strides®
9am–10am