Do I need to be in shape to do Body Back?

You do not need to be in shape to do Body Back. We will build you up from your personal starting point. However, you do need to be free from injuries or ailments which would prevent you from training at a high intensity. Body Back is not appropriate during pregnancy.


Sign up for our mailing list!

Stay in the know with FIT4MOM Pearland and be the first to find out about new programs and specials!

a burrows logo.jpg