5K/10K Training Program


"I started jogging a few months ago with FIT4MOM in hope of losing baby weight and challenging myself. I was a beginner in every sense of the word and my main goal was simply to finish the 5K. Flash forward to today and I am not only finishing 5Ks (yes, multiple) but can complete the 10K and am working towards my first half marathon. This program opened my eyes to what we can achieve if we are committed, have a plan in place and have the support of those who have been there or are right there with you. While the idea of joining a jogging group may seem daunting, they know how to help you achieve your goals at a pace that is manageable. I cannot recommend this group more."


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